Cream of Cauliflower Soup (Vegan) Recipe - Food.com (2024)

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ingredients directions Questions & Replies Reviews Tweaks RECIPE SUBMITTED BY YOU'LL ALSO LOVE

6

Submitted by Enjolinfam

"Another creamy, but vegan soup! Can't wait to try it. From "The Best of silver Hills Delicious Vegetarian Cuisine" cookbook."

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Cream of Cauliflower Soup (Vegan) Recipe - Food.com (2) Cream of Cauliflower Soup (Vegan) Recipe - Food.com (3)

photo by RonaNZ Cream of Cauliflower Soup (Vegan) Recipe - Food.com (4)

Ready In:
55mins

Ingredients:
15
Serves:

6

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ingredients

  • 1 tablespoon olive oil
  • 1 cup onion, diced
  • 6 cups water
  • 2 teaspoons salt
  • 1⁄2 cup vegan chicken seasoning (I use Mckay's vegan chicken seasoning)
  • 1 teaspoon onion powder
  • 1⁄4 teaspoon garlic powder
  • 1 tablespoon dried parsley
  • 1 cup celery, diced
  • 2 cups potatoes, diced
  • 2⁄3 cup carrot, shredded
  • 1 cup raw cashews
  • 4 cups water
  • 1 1⁄2 cups cauliflower, fresh and chopped
  • 1 cup peas (frozen or fresh)

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directions

  • In a large 4-quart pot, saute onions in olive oil until clear.
  • Pour in 6 cups of water, add seasonings and bring to a boil.
  • Add celery, potatoes and carrots, and simmer over low heat until cooked.
  • Place cashews and 2 cups water in a blender and blend until creamy and smooth.
  • Add blended mixture to soup stock and bring to a boil, stirring consantly. Reduce heat.
  • Add fresh cauliflower and peas 5 minutes before serving.

Questions & Replies

Cream of Cauliflower Soup (Vegan) Recipe - Food.com (5)

  1. Wonderful satisfying and tasty! But I question the water measurements in the recipe. You have 6 cups initially added and then 4 more listed - 2 of which are used with the cashews in the blender. But the other 2c (of the 4c) are not mentioned. Could you please clarify? Thank you!

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Reviews

  1. This soup was perfect! I substituted garbanzo beans for the potatoes since I was out and wanted to increase the protein a bit. I will definitely make this again!

    mbk0125

  2. Loved it! Will be making this again. Earthy taste. Calming

    truckydoodle

  3. Let me start by saying...I am not vegan. I was a part of a "dinner club" that chose a vegan theme. I found this recipe and thought I would give it a try. It was AMAZING. I will definitely be making it again...and I am thrilled that I ran across it. It is easy and very satisfying. The creaminess is a mystery to me...but regardless, it works!

  4. What a wonderful soup. I didn't have peas so I subbed chopped asparagus and it was excellent!

    spontaneous cook

  5. Cut this recipe in half to serve 2, & that worked out about right for us! Really liked the inclusion of the cashews & the peas (along with the other veggies) in this soup! VERY SATISFYING, VERY ENJOYABLE! Thanks for sharing the recipe! [Tagged, made & reviewed for a vegan teammate in the Vegetarian/Vegan Recipe Swap II]

    Sydney Mike

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Tweaks

  1. This soup was perfect! I substituted garbanzo beans for the potatoes since I was out and wanted to increase the protein a bit. I will definitely make this again!

    mbk0125

RECIPE SUBMITTED BY

Enjolinfam

  • 44 Followers
  • 158 Recipes
  • 28 Tweaks

Update: We've moved back to the states, and are experiencing the joys of living in Wenatchee, WA for the first time! I'm spending most of my time in the kitchen canning, freezing, and drying fruit now and loving it!We are a couple, Jason and Mollie, that loves to cook together. We have two wonderful DD's, Enjoli (9) and Emily (7) that make life so much more fun! I, Mollie, studied Nutrition so I try to make most of our meals healthy while still tasting great! Our girls love helping us cook...and eat! We're vegetarian and love eating healthy without missing any flavor! We try to eat mostly vegan, so we have many vegan recipes posted. We are world traveling missionaries and students that have visited many countries and have lived in the States, South Korea, and are currently in the Philippines. So we always need to adjust our menu based on the food available. Zaar has been a tremendous help!<img src="http://www.recipezaar.com/members/home/385678/CIMG0152%20%282%29.JPG"><img src="http://i196.photobucket.com/albums/aa130/nowsonexitmusic/unratedpart.jpg"><img src="http://i299.photobucket.com/albums/mm286/celticevergreen/indianbanner.jpg"> <img src="http://i10.photobucket.com/albums/a132/tgifford/Game%20Room%20Banners/AM%20Banners/KBparticipation.jpg" border="0" alt="Photobucket"><img src="http://i196.photobucket.com/albums/aa130/nowsonexitmusic/vegbannerbasetemp-small.jpg?t=1232859306"> <img src="http://i250.photobucket.com/albums/gg271/MrsTeny/AMpageSticker.jpg" border="0" alt="Photobucket"> <img src="http://i196.photobucket.com/albums/aa130/nowsonexitmusic/soupbanner-small.jpg?t=1227755026"> <img src="http://i38.photobucket.com/albums/e110/flower753/Food/my3chefsnov2008.jpg"> <img src="http://i196.photobucket.com/albums/aa130/nowsonexitmusic/turmerictag-small.jpg?t=1225271033"> <img src="http://i270.photobucket.com/albums/jj81/HokiesLady65/123HitAMpage.jpg" border="0" alt="Photobucket"> <img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/IWasAdoptedfall08.jpg" border="0" alt="Photobucket"><img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/PACfall08partic.jpg" border="0" alt="Photobucket"><img src="http://i196.photobucket.com/albums/aa130/nowsonexitmusic/mushroombanner-smallpic.jpg"> <img src="http://img225.imageshack.us/img225/4902/41213577264b44m3kh4.png"><img src="http://i21.photobucket.com/albums/b280/carolinamoon21/Ingredients/Other/BreakfastanytimeSTCK.jpg"> <img src="http://i161.photobucket.com/albums/t237/akplongmeadow/AdoptATag2-2-1.jpg" border="0" alt="Photobucket"><img src="http://i13.photobucket.com/albums/a254/Sharon123/NZT-2-AnnaciasZaarTagbanner.jpg" border="0" alt="Annacia's banner for Zaar Tag"><img src="http://i13.photobucket.com/albums/a254/Sharon123/Copyoftag300-banner.jpg" border="0" alt="Susie's Banner for Newest Zaar Tag"> <img src="http://i335.photobucket.com/albums/m445/mliss29/vegnswap2/group09okra.jpg"><img src=http://i335.photobucket.com/albums/m445/mliss29/vegnswap2/group10peppers.jpg><img src="http://i196.photobucket.com/albums/aa130/nowsonexitmusic/banner-smalltemp.jpg"> <img src="http://i21.photobucket.com/albums/b280/carolinamoon21/Ingredients/CROCKPOTSTKR.jpg"> <img src="http://img258.imageshack.us/img258/8756/babyhuntsman1lz7.jpg"><img src=http://i335.photobucket.com/albums/m445/mliss29/vegnswap1/group07kiwi.jpg><img src=http://i335.photobucket.com/albums/m445/mliss29/vegnswap1/group02banana.jpg> <img src="http://img225.imageshack.us/img225/4902/41213577264b44m3kh4.png><img src="http://i3.photobucket.com/albums/y53/duch*eSS13/Zaar%20World%20Tour%204/ZWTAB-tg.gif"> <img src="http://i16.photobucket.com/albums/b2/kiwidutch/My-3-Chefs%20banners/my3chefs2008Small.jpg" border="0" alt="Photobucket"><img src="http://i21.photobucket.com/albums/b280/carolinamoon21/Ingredients/Camera-ChefsJPEG.jpg"> <img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/PAC08Main.jpg"><img src="http://i3.photobucket.com/albums/y53/duch*eSS13/Zaar%20World%20Tour%204/ZWTAB-tg.gif"><img src="http://i23.photobucket.com/albums/b399/susied214/CopyofCopyofskewered.jpg" border="0" alt="Photobucket"><img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/adoptedspring08.jpg"><img src="http://i21.photobucket.com/albums/b280/carolinamoon21/personal/FRENCH-foodfun.jpg"><img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/Adopted1smp.jpg"><img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/smPACp.jpg"><img src="http://i10.photobucket.com/albums/a132/tgifford/participation%20banners/coolmonday-particiation.jpg" border="0" alt="Cookathon for Cool Monday (1)"><img src="http://i42.photobucket.com/albums/e347/Saturn6666/Other/tagforpage1.jpg"><img src="http://www.satsleuth.com/cooking/Swap14.JPG"><img src="http://imagecache2.allposters.com/images/pic/ANNMAG/01226~Tofu-Posters.jpg">

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